Reverse My Tinnitus Review – Do Alan Watson And Dr. James Phillips Provide A Viable Treatment Option For Tinnitus Sufferers?

alan watson and dr. james phillips' reverse my tinnitus book

The Reverse My Tinnitus PDF by Dr. James Phillips and Alan Watson (Now Available)

This Reverse My Tinnitus review was most recently updated on 1-25-2015 to include more information about Dr. James Phillips and Alan Watson’s diet-based tinnitus treatment.

Millions of long-term tinnitus sufferers have seen just about every miracle cure ever developed to eliminate the sometimes painful and always irritating ringing in the ears.  However, it now appears that a new natural cure for tinnitus might actually be more than just smoke and mirrors.

The Reverse My Tinnitus ebook, developed by Dr. James Phillips and Alan Watson, reveals a dietary protocol that has been literally hiding within arms reach of everyone who has ever dealt with the symptoms of tinnitus.  Early reports indicate the only group of people not excited about the release of this new tinnitus remedy appears to be the pharmaceutical corporations that stand to lose a huge slice of the billion dollar tinnitus treatment pie.

So, why is the Reverse My Tinnitus program a potential game changer?

Each year millions of tinnitus sufferers are aggressively looking for a cure to their inner ear pain.  The ringing, hissing, buzzing, chirping, and whistling can disrupt daily activities to the point of paralysis.

If the unwanted noise isn’t enough, tinnitus symptoms also include dizziness, nausea, and even severe migraines.  In order to provide a level of normalcy to their lives, these sufferers often resort to dangerous prescribed medications to try and lessen the volume of the noise and are willing to do just about anything to make it stop.  Many are even opting for dangerous cochlear surgery, in a desperate attempt to stop the irritation.

The Reverse My Tinnitus book claims to not only reduce the symptoms associated with tinnitus, but to eliminate them forever through an advanced dietary protocol.

Patients who try traditional medication to lessen their ear ringing symptoms subject themselves to serious side effects associated with these medications.  Those who find little or no relief with medication often consider surgery to try and end their suffering for good.  Most times, however, the surgery does nothing at all or only reduces the symptoms temporarily.

The Reverse My Tinnitus program gives these patients an opportunity to get relief using all natural and tested techniques that work to repair inner ear damage and eliminate the cause of the trouble at the source.  When Dr. James Phillips and Alan Watson put their heads together to find a solution, they discovered that the research had already been in place for years; it was simply a matter of implementing a strategy for repairing inner ear damage rather than simply trying to mask it through behavioral therapies.

The Reverse My Tinnitus guide picks up where most other remedies for ringing in the ear leave off.  Big pharmaceutical companies, so called “Big Pharma”, are currently in the business of generating billions of dollars in revenue by medicating and masking the symptoms, not curing them.  According to Watson and Dr. Phillips, the reason so many of these major corporations went on the defensive after the release of the Reverse My Tinnitus program was they were in significant danger of losing out on that revenue.

But it’s difficult to call Reverse My Tinnitus nothing more than a new twist on an old tinnitus home remedy when more than 105,000 people have already used the program successfully according to the authors.  They did this without supplements, without medications, and without surgery, and that’s reason enough to take notice if tinnitus currently rules your life.

The natural approach developed by Alan Watson and Dr. James Phillips inside the Reverse My Tinnitus PDF is a culmination of decades of research at a top University in England, where researchers have developed a much greater understanding of the underlying causes of tinnitus.  (Learn more about the research here.)

The authors of this program took that research to the next level and implemented certain ingredients that you can find in your kitchen to help the body heal inner ear damage (the major cause of most tinnitus cases) and eliminate the noise interference associated with tinnitus naturally.

The cochlea, a small spiral shaped structure found inside the inner ear, collects sound waves through a coil of many tiny hair cells.  These signals are then transported from the cochlea via the cochlear nerve to the brain where they are interpreted and processed.

And how is this all related to tinnitus?

Nerve cells in the inner ear have a protective covering called a myelin sheath.  When the myelin sheath gets damaged, it disrupts and alters the transmission of auditory signals to the brain.  The disruption results in noise interference and this interference causes the ringing, whistling, chirping, and buzzing sounds tinnitus sufferers are all too familiar with.

It was once believed that when the myelin sheath got damaged, it could never be repaired.  However, the good news is recent research has confirmed there is a specific human antibody that repairs the myelin sheath through the process of remyelination.  Reverse My Tinnitus provides a dietary protocol for activating the production of this antibody inside the body.  As Dr. James Phillips explains…

“Get the patient to produce the antibody themselves.  The antibody will repair the layer of myelin sheath on their nerve cells, thus reversing the patient’s tinnitus, permanently.”

Using the systematic techniques inside the Reverse My Tinnitus ebook, patients can activate the production of the antibody in their own bodies.  This involves incorporating the right types and combinations of commonly found foods like beans, eggs, beef, and more that contain the compounds required to produce the antibody.

Reverse My Tinnitus aims to correct the root problem of tinnitus by repairing nerve cells in the inner ear rather than simply masking symptoms through the use of sound generators, cognitive behavioral therapy (CBT), tinnitus retraining therapy (TRT), and many other existing tinnitus remedies.

As more people become aware of the Reverse My Tinnitus program, they become less dependent on prescribed medications and long, drawn-out therapies to provide relief.  By making simple changes to the diet that are clearly laid out in the guide, tinnitus sufferers can now produce the antibodies needed to restore the membrane surrounding nerve cells in the inner ear and can enjoy a life without ringing in the ears.

While it’s still too early to declare Reverse My Tinnitus a complete “cure”, plenty of positive buzz surrounding the program gives chronic tinnitus sufferers a new opportunity to find relief.  And that’s worth getting excited about.

(No time for a video? Click here instead.)
(program is available in digital format as a downloadable PDF ebook)

For the latest news, check this Reverse My Tinnitus review often as it will be kept up to date with the most recent information available for Dr. James Phillips and Alan Watson’s tinnitus remedy.

How To Treat Erectile Dysfunction Without Medication (5 Ways)

man experiencing erectile dysfunction in the bedroom

Erectile dysfunction strikes again!

Men who suffer from erectile dysfunction deal with the embarrassment of not being able to perform in the bedroom coupled with a physical condition that is greatly affected by how the brain reacts to the situation.  As the failures in the bedroom pile up, men begin to feel they are losing their masculinity and self-esteem.

Impotence can be improved with prescribed medications, but knowing how to treat erectile dysfunction without medication can help men avoid many unwanted side-effects.

Here are five alternative cures for erectile dysfunction (ED) that do not come with any dangerous side effects commonly associated with prescribed ED medications.

1. Increase Your Amino Acid Intake

In order to maintain a strong erection, the blood vessels in the penis must relax or a man will suffer some form of erectile dysfunction.  The L-arginine amino acid in the body is responsible for the production of nitric oxide which is necessary for supporting longer lasting erections.

One study showed that 31% of patients saw significant improvements in maintaining an erection when they took 5 grams of L-arginine/day.

2. Walking Each Day

Walking up to two miles each day can reverse the effects of erectile dysfunction.  Walking increases the flow of blood throughout the body and promotes a healthier lifestyle.

One of the best ways to reduce the effects of ED is by lessening the size of your waistline. Walking can go a long way in that effort, because men who have a waistline of over 42 inches are 50% more likely to experience some degree of erectile dysfunction.

Walking around the block, in the park, or on a treadmill for 2 miles a day can actually reverse or greatly improve impotence in men.

3. The Power Of Acupuncture

One of the leading causes for erectile dysfunction is stress.  Stress due to work, family obligations, a lack of money, etc. all combine to make performing in the bedroom a challenge.  To make matters worse, after a few episodes of impotence, any further attempts at sexual intercourse bring on even more stress and simply complicate the situation.

Acupuncture has been used as a relaxation technique for patients suffering high levels of stress, and it can help with the mental issues affecting a man’s ability to maintain an erection.  In a study connecting stress and ED, 39% of patients benefited from improved sexual performance after acupuncture.

4. The Power Of The Watermelon

Most men are unaware that watermelon actually contains healing properties that can increase the strength of an erection.  In fact, watermelon juice has even been called “nature’s Viagra”.

The amino acid found in watermelon is called L-citrulline, and high concentrations of this compound have in fact been shown to improve the flow of blood to the penis needed to maintain an erection during intercourse.  One particular study conducted in 2011 showed that patients suffering from erectile dysfunction who took L-citrulline had a significant improvement in their ability to maintain an erection.  Because watermelon juice is easier on the stomach than prescribed ED medication, there is no diarrhea, nausea, or other side-effects as a result.

5. Exercise Your Pelvic Muscle

Similar to any muscle in the body, if you do not use it, you are going to lose it.  Pelvic or kegel exercises help improve sexual health.

When you focus on pelvic exercises, you are focusing on the bulbocavernosus muscle.  Strengthening this muscle is vital in the transformation of the penis before, during, and after sexual intercourse.

According to, this muscle lets the penis engorge with blood to become erect, pumps during the ejaculation, and is vital in emptying the urethra.

Learning how to treat erectile dysfunction without medication is well worth it, and the 5 options listed above are safe alternatives to the dangerous side effects present in many of the ED medications currently being prescribed to patients suffering from this embarrassing condition.

Does Tinnitus Retraining Therapy Really Work?

man suffering from tinnitus - trt

Is tinnitus retraining therapy (TRT) a good option for getting rid of hissing, buzzing, and ringing in your ears?

Anyone suffering from tinnitus (or “ringing in the ears”) can certainly relate when it comes to looking for the most effective treatment available.  One controversial treatment option is tinnitus retraining therapy (TRT).

When considering this treatment, one of the most common questions is, “Does tinnitus retraining therapy really work?”  Understanding what tinnitus retraining therapy is and how it works can go a long way in properly answering that question.

Here are some important facts about TRT and what type of results you can expect.  For information on other tinnitus treatments, read: Reverse My Tinnitus Review – Do Alan Watson And Dr. James Phillips Provide A Viable Treatment Option For Tinnitus Sufferers?

What Exactly Is Tinnitus Retraining Therapy?

This treatment process involves an extensive and detailed audiological evaluation of your condition, including several different counseling sessions that involve using external sounds and frequencies through sound devices.  These sounds are used as a way to train the subconscious mind to ignore the ringing, hissing, and buzzing sounds that often cause tinnitus sufferers so much anguish.

By incorporating more natural and less invasive sounds that distract from the internal source of tinnitus noises, the brain is “trained” to ignore the buzzing, hissing, and ringing.  TRT (also known as auditory habituation) does not get rid of tinnitus noises, but instead masks them and simply teaches patients how to become less aware of them.

Which Types Of Testing Are Utilized?

Because there are no side effects to the testing, the physician can utilize a variety of hearing evaluation tests in order to determine the level of tinnitus in each individual patient.  These tests are a series of low level sound waves that are sent into the ear and the patient is asked to determine whether or not they help reduce their tinnitus symptoms .

Does Tinnitus Retraining Therapy Really Work?

Tinnitus retraining therapy is not a quick process, and the treatment typically takes from one to two years to complete, but is dependent on how severe the tinnitus is within each individual patient. Many patients see significant improvement within the first six months even though they are encouraged to continue the therapy until the process has been completed.

These therapy sessions help train the brain to gradually disregard the unwanted noises over time. Depending on the severity of the symptoms, therapy can include stress management, music therapy, and amplification therapy.  Once the physician understands the severity of your condition, the appropriate therapy will be utilized to improve your tinnitus.

What Types Of Devices Are Used In TRT?

The sound devices that are used during the tinnitus retraining therapy are similar to small hearing aids and are called sound generators.  These tiny instruments fit behind both ears and emit a low level frequency that takes the place of the ringing in the ears and alleviates discomfort.  The devices will not interfere with your normal conversations, including speaking on the telephone or in crowded rooms. The goal of this therapy is to mask the tinnitus and make it completely inaudible.

Studies conducted at the University of Maryland and Emory University’s Tinnitus and Hyperacusis Centers have shown that patients with tinnitus have experienced an 80% success rate after having committed to the therapy sessions.

So does tinnitus retraining therapy really work?  Generally speaking, yes, so long as patients are willing to stay committed over the long-term.

Staying committed to the therapy sessions for the time your physician says is needed, and following up regularly with your doctor is the best way to ensure the process is given a chance to work.  Once you have met with your physician, they will be able to better diagnose if your tinnitus is simply related to the inner ear or an indication of a much more serious health issue.